Thomas Thoroe

Thomas Thoroe

Thomas Thoroe has been a dedicated yoga practitioner for over 20 years.
As an actor and performer His dynamic vinyasa practice has been a tool, to develop and maintain
his body, prevent and recover from injury and maintain discipline, and good health as he worked in
the performance industry.

Thomas teaches a variety of classes reflecting his practice. They range from strong power based
asana classes, dynamic Vinyassa flow classes and slow restorative and grounded yin classes
focusing on healing energy.
 
Mindfulness presence and breath are at the core of the practice.

He aims to make all classes accessible, challenging and fun.

On the mat we practice for life. We practice to learn about our selves and the world, to function
better in it.

Get social with Thomas


Upcoming classes View all

CLASSES THOMAS TEACHES


Fun Facts about Thomas

  • FITNESS ACCOMPLISHMENT

    I'm fitter at 45 than I was at 20!

  • TOP PHRASE IN CLASS

    surrender there is a lot

  • LITTLE ONES AND PETS

    two lovely nieces, and a garden pond full of tadpoles

  • GUILTY PLEASURE

    binge watching shitty TV shows and eating chocolate