Strong (45)

Strong (45)

Burn calories, tone your body and become fitter and stronger. STRONG by Zumba™ combines high intensity interval training, total body conditioning and martial arts.

The music and moves sync in a way that pushes you past your perceived limits to reach your goals faster. This is a total body workout suitable for all fitness levels.

Easy to follow. NO booty-shaking or shimmies!

  • Sweat
  • Strength
  • Stretch

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