S'HIIT Hot (45)

S'HIIT Hot (45)

Want to burn calories long after you finish a workout? If so, High Intensity Interval Training (HIIT) is for you. Intense bursts of activity using body weight exercises, weighted plates and sometimes the barbell too! Super short recoveries to kick your metabolism into overdrive. Get S'HIIT Hot in minimal time.

  • Sweat
  • Strength
  • Stretch

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