Ride Rhythm (45)

Ride Rhythm (45)

Dancing on a bike? Is that even possible? This cycling class will get you moving in time with everyone else. Expect press-ups, tap-backs, isolations, hovers and other maneuvers that you certainly wouldn't see Wiggo doing. There's even a section with hand-weights to tone the arms and upper body. Whatever next...

  • Sweat
  • Strength
  • Stretch

Upcoming classes View all

If you like Ride Rhythm (45), we think you'll love


Looking for a class to complement Ashtanga Yoga?  Try one of these