Capoeira (60)

Capoeira (60)

Capoeira is a Brazilian martial art that combines elements of fight, rhythm and movement. Created by the African slaves in Brazil who needed to train in martial arts without looking like they were fighting. This is a non-contact class which will develop core skills of co-ordination, strength, flexibility and stamina.

This is a 6-week course. You will need to purchase the limited edition Capoeira pack for this class.
No previous experience required.

  • Sweat
  • Strength
  • Stretch

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