BODYBALANCE (60)

BODYBALANCE (60)

A Yoga, Pilates and Tai Chi inspired workout to zenful music that leaves you feeling long, strong, calm and centered. A series of stretches, poses and moves create a holistic workout that brings the body and mind into a state of harmony. Learn to control your breathing and focus your mind. This is a barefoot class.

  • Sweat
  • Strength
  • Stretch

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